10 Reasons To Always Have A Lemon In The Fridge
Lemon is one of the most interesting fruits that exist. This is mainly due to its versatility as it can be used for multiple purposes. It also contains several nutrients and vitamins that are essential for the body.
However, there are many fascinating things about lemon that we often ignore. For this reason, below we present the ten reasons why you should always have them in your refrigerator.
1. Consider the zest
It is very common to get rid of fruit peel. Certainly some are not edible, but that of lemon can be very useful in the kitchen because of its intense flavor, which can flavor many of our dishes.
To make the most of this part, you will need a grater. It is essential not to ingest the white part that is right under the rind because it is normally very bitter.
2. Prepare a gremolada with lemon
The gremolada or gremolata is a condiment widely used to prepare fish and seafood. To get it, just mix a little lemon zest, parsley and garlic in equal parts. If you want to soften the flavor of the latter, you can add a drop of olive oil. Gremolada is an excellent alternative to salt and pepper.
3. Boil the eggs with the lemon
Use the lemon juice to cook the eggs. Thus, it will be easier for you to peel them before eating them. To achieve this, add some lemon juice to the boiling water and then dip the eggs in it.
This will prevent them from breaking, which is very common when placed in boiling water. Plus, don’t worry about the flavor: the eggs will retain their original taste as the juice won’t interfere.
4. Spice up the flavor of lettuce with lemon
When you have lettuce that has lost its flavor, you can use lemon to give it new freshness. Pour the juice of one lemon into a container with cold, but not freezing water, and dip the lettuce in it. After that, put it in the refrigerator for about an hour and then it will be ready, returned to its original freshness again.
5. Maintains fruit color
Lemon juice retains the color of the meat and fruit. Certainly it has happened on some occasion that the fruit has changed color once cut and prepared to be eaten.
This remedy is perfect for maintaining the color of the guacamole, for example: after some time the guacamole darkens, becoming less palatable. Simply add a few drops of juice and the problem is solved.
6. Brings out the flavor of food
Lemon juice helps decrease the amount of sodium in food. In addition, it brings out the flavor of any product or food: meat, fish, chicken, seafood and vegetables. As if that weren’t enough, it provides a good amount of vitamin C, which helps avoid certain diseases such as colds.
7. Prevents cancer
According to studies conducted in the UK, lemon tea reduces the risk of skin cancer by 70%. Therefore, drinking a cup of this drink every day could be a great help. Furthermore, lemon tea is a very effective thermogenic, which means that with it you can burn fat much faster and therefore lose weight.
8. Add the lemon to the ice cubes
Adding lemon juice to ice cubes is an excellent way to cool off. It doesn’t matter which drink it is as it goes with just about everything. Put just a little juice in each ice pan that you are going to put in the freezer.
9. Make a lemonade
Another option is to make lemonade. This drink is great for cooling down, especially in hot weather. It is rich in vitamin C and mineral salts, therefore it helps fight respiratory diseases such as the flu or colds.
In addition, it is a very effective natural antiseptic. Remember to prepare it with low sugar or with a calorie-free sweetener. Otherwise, excess sugar could cause health problems.
10. It’s delicious with water
As we have already said, lemon with water is great for health. It has several positive properties for the body in various situations, especially thanks to its high content of vitamin C and mineral salts.
