Relieve Cold Sores With Natural Remedies
To relieve cold sores, you can use simple home remedies that can reduce the ailment. Just recognize the cause of the problem and match the most suitable treatment.
Cold sores are a rash caused by the herpes simplex virus 1. It is usually spread through a kiss or close contact with someone who has an active rash. Once the virus is contracted, it remains in the body forever.
Herpes infection can be caused by several factors such as fever, infections, stress, sunburn, or food allergies.
According to information from the MedLine Plus web portal, almost everyone has contracted cold sores by the time they reach adulthood.
The rash usually goes through five stages: tingling, blistering, drainage, crusting, and resolution. The latter is the most contagious phase as the bladder bursts and the liquid leaks.
The ideal would be to avoid the outbreaks of cold sores before they occur, ie in their early stages. However, if it was unavoidable and the blister has now formed, there are various home remedies. They are best suited to help you fight this problem by speeding up its healing.
Don’t cover cold sores
Many people make the big mistake of covering up herpes with makeup so it doesn’t show too much. However, this can prevent the resolution process from happening quickly and can prolong the stay of the bladder.
Instead of using cosmetics, we recommend applying a layer of petroleum jelly to protect the bladder from bacteria and speed up the healing process. Likewise try to use sunscreen when you go out to prevent further damage.
Lip ointment
Docosanol-based ointments can be found on the market that accelerate the resolution process of cold sores.
If you are exposed to the wind or if you live in an arid place, try to use a lip balm to prevent blisters.
Recommended diet to relieve cold sores
There are certain foods that can help you as they contain an amino acid called lysine which fights cold sores. Among these are milk, fish, meat and legumes.
Conversely, foods that contain an amino acid called arginine can favor the virus. Among these foods are chocolate, nuts, peanuts and almonds.
Tender
If you already have cold sores, place a black tea bag directly on the herpes and rub for a few minutes. This remedy can help you reduce pain and heal your bladder.
Garlic
Garlic is a food known for its antiviral and antibiotic properties which can help you fight a wide variety of viruses. To combat cold sores, the ideal is to cut a clove of garlic in half and place it directly on the rash.
Milk
As mentioned earlier, milk contains lysine, an amino acid that helps speed up the healing process of cold sores.
Simply dip some cotton wool in the milk and apply it directly to the vent. The ideal is to use this remedy from when the first symptoms of tingling in the lips begin.
Tomato and aloe vera
To clean the cold sores outbreak directly, you can apply tomato pulp for a few minutes and then aloe vera pulp. Aloe contains ingredients that are very healthy for the skin and can help dry out the rash quickly.
Lemon or lime
Lemon and lime have antiviral and antibiotic properties that can help relieve cold sores. To benefit from them, you just have to apply a few drops of their juice directly to the affected area about three times a day.
Honey and vinegar
Both honey and vinegar have antibiotic properties that can help relieve cold sores. Create a mixture with a tablespoon of honey and a little vinegar and apply it directly on the herpes using cotton wool.
Prevention and treatment
It is very important to get rid of toothbrushes, lipsticks, towels or any objects that have come into contact with the rash. These are likely to have been contaminated with the herpes virus.
Their subsequent use may cause new blisters. Avoid reusing dirty cups, forks or other items as much as possible.
Try to have an antibacterial gel on hand to clean your hands frequently and to eliminate possible bacteria.
