Colloidal Oats: What It Is And What Benefits It Offers
Colloidal oats are a natural product increasingly used in skin care. It is available in different presentations: powder, shampoo, shaving gel and moisturizing creams. But why is it useful? What are the possible uses?
According to an article published in the Journal of Drugs in Dermatology , it is a soothing product and its therapeutic use is regulated by the US Food and Drug Administration (FDA).
What is colloidal oats?
Colloidal oats are the product obtained from the finest grinding of oat grains (avena sativa). It is used in the cosmetic industry to produce a wide range of body care products, especially for the skin.
A study published in the journal Clinical, Cosmetic and Investigational Dermatology highlights its complex chemical composition. In colloidal oats, polysaccharides, lipids, proteins, flavonoids, mineral salts and vitamins are concentrated. It is valued for its moisturizing, anti-inflammatory and antioxidant properties.
Benefits of colloidal oats
The nutritional composition of colloidal oatmeal gives it several benefits, especially in the treatment of skin diseases. Thanks to its anti-inflammatory and emollient properties, it helps repair the skin barrier and soothe symptoms such as :
- Skin rashes.
- Erythema.
- Itching and eczema.
- Dry skin.
- Atopic dermatitis.
- Burns.
- Diaper rash.
Emollients are substances that have the ability to soften and hydrate the skin; soothe itching and peeling. Colloidal flour, in its various presentations, is suitable for all skin types.
Studies suggest the use of this flour in the treatment of symptoms of xerosis, or excessively dry skin. It is generally considered safe, well tolerated and reduces dependence on topical corticosteroids and their possible side effects.
Of course, it should be made clear that it is not a first choice treatment for skin diseases. In case of burns, acne and dermatitis, it is essential to go to the dermatologist to learn about other treatment options. Oatmeal is to be considered a simple adjuvant to calm the discomfort.
Uses of colloidal flour
The most common way to reap the benefits of colloidal oatmeal for the skin is to add it to bath water. However, as mentioned, it is also available in gels, moisturizers, ointments and a wide variety of products.
It is important to follow the directions on the package and, if in doubt, you should consult your doctor or herbalist. Colloidal oatmeal creams are usually used as needed. In case of dry hands, it can be used with each wash.
Use in case of diaper rash must be preceded by adequate cleansing of the affected area. In any case it is necessary to pay attention to delicate parts of the body such as the eyes, the inside of the mouth, the nose and the genital area. Some caution is also required if you have broken, cracked or scratched skin.
Is it safe?
Colloidal oatmeal is safe in most cases. There is no evidence, to date, of side effects.
However, it is not recommended if you have a known allergy to oats. It is also advisable to discontinue use in case of burning or rash after use.
How to prepare colloidal flour at home?
Although you can buy ready-to-use flour, it can be made at home in a few simple steps. The product obtained is ideal to add to the tub or to prepare natural masks.
Required material:
- 1/2 cup of whole oats (125 grams)
- Mixer
Preparation:
- Blend the oats until you get a fine, whitish powder.
- Mix it with a little water to make sure it is properly ground. If the water turns milky white, then it’s ready.
Colloidal oats: a gentle remedy on the skin
There are excellent reasons to consider colloidal flour in skin care. It is a delicate ingredient that can also be used by those with sensitive skin. Thanks to its composition, it helps protect the skin barrier and fight dryness.
Best of all, it comes in multiple forms and can even be made at home from whole oats. We advise you to try it and, if in doubt, ask the dermatologist for more information.
