How To Make Your Face More Beautiful With Coconut Milk

Coconut milk is known to be a rich source of vitamins, minerals, fiber and carbohydrates that we can use to take care of ourselves both inside and out.

In recent years, there have been several tips for using coconut milk for aesthetic purposes, to beautify the face. Although these are suggestions without any scientific proof, many people’s experience suggests that there are some benefits associated with its moisturizing and anti-aging action. Would you like to know more?

Nutritional values ​​of coconut

Coconut is a fruit that is harvested from the palm of the same name. This fruit stands out for its interesting supply of nutrients, including vitamins, minerals, fiber and antioxidants. In particular, according to a publication in the Brazilian Journal of Medical and Biological Research , coconut and its derivatives contain:

• High doses of protein and fiber.
• Vitamins of group B (B1, B2, B3, B5, B6), E, ​​C and K.
• Minerals such as zinc, phosphorus and iron.

• Healthy carbohydrates and fats.

Furthermore, the available data indicate that this fruit has anti-inflammatory, antioxidant, antibacterial, antifungal and antiviral properties, responsible for multiple benefits. Here we will tell you in detail how it can contribute to the beauty of the skin.

The benefits of coconut milk for facial skin

The benefits of coconut milk for cosmetic purposes have not yet been sufficiently explored. This is why coconut oil is so rich in nutrients, some say it could be a good ally to heal, hydrate and keep the skin young.

However, it is important to remember that this is not a first-line dermatological treatment and its effects may vary from one person to another. This is why in case of skin problems the ideal is to consult the dermatologist. How can we use it for face care?

Helps cure sunburn

Superficial sun burns can be treated with cold coconut milk. The application refreshes the reddened area and helps reduce the burning. In addition, it avoids dryness of the skin, promoting healing.

Make-up remover

Thanks to its high fat content, coconut milk is ideal for removing makeup from the face in depth. It removes the foundation in a natural and non-aggressive way, and also eliminates all those products that need to be rinsed.

Exfoliating

Thanks to the amount of vitamins it contains, it is perfect for exfoliating the skin in a soft and delicate way. Its application helps to remove dead cells without attacking the skin of the face.

Anti aging

As already mentioned. coconut milk contains healthy fats and antioxidants. According to a study published in the Journal of Environmental Biology , antioxidants are molecules that help prevent premature aging. Helps prevent premature wrinkles.

Coconut oil recipes for the beauty of your face

Using coconut milk in a variety of ways, whether it’s for removing make-up or for skin care, is a great choice for removing make-up. But today we want to offer you a couple of rather interesting recipes.

Cocce and peach milk for the beauty of the face

Ingredients

• ¼ cup of coconut milk (62 ml)
• 50 g of fresh peaches

Preparation

• Mix both ingredients in a jar, preferably glass and airtight. Leave to macerate for a week.
• Subsequently, strain the mixture and keep it in the fridge in the same jar.

Application

• Apply it on the eye contour: it is ideal for preventing the appearance of crow’s feet.
• We also recommend using it as a face makeup remover, as it is an excellent natural moisturizer and exfoliator.

Coconut milk with essential oils

Essential oils are ideal for dry skin. Better to avoid them on oily skin, as they could make the problem worse. As in the previous case, the advice is to apply coconut milk for a more complete treatment.

Ingredients

• 3 tablespoons of wheat germ (30 g)
• 4 tablespoons of avocado oil (60 g)
• 2 tablespoons of almond oil (30 g)
• 1 tablespoon of coconut milk (10 ml)

Preparation

• Mix all the essential oils, coconut milk and wheat germ together in a dark glass bottle, and then put it in the fridge.
• The ideal would be to keep it for a maximum of 4 months, shaking it every time you go to use it.
• If you wish, you can dilute it with warm water.

Despite the scant amount of evidence on its benefits for the skin, coconut milk is a nourishing ingredient, whose properties we can use to beautify the face in a natural way. We can use it safely and it contains really beneficial nutrients.